Monday, March 16, 2009

This Weeks Menu

Monday March 16, 2009
Cowboy Chili:
Easy recipe, I'm using the left over baked beans from Saturday.
1 lb hamburger, one onion chopped, saute, drain. Add left over beans, 1T chili powder, 1 lg can tomato sauce, 1/4 cup brown sugar and 4 hot dogs sliced (also left over). Warm and serve with biscuits or corn bread.
A variation on this is CowGIRL chili. Just substitute the hamburger for ground turkey. This is a kid favorite! YUM!

Tuesday March 17, 2009
Irish Stew
(Stew meat, potatoes, carrots, onions, broth, parsley, salt & Pepper... keep it simple!)
Irish Soda Bread

Wednesday March 18, 2009
Left over spaghetti

Thursday March 19, 2009
Greens cooked* with smoked turkey leg
Grocery store fried Chicken
Whole Grain bread w/ smart balance
(*Deli smoked turkey leg, 2 lbs washed/chopped kale, collards, mustard greens, 4 cups low-sodium beef broth, sprinkle of red hot pepper flakes, 2 T apple cider vinegar)

Friday March 20, 2009
Homemade Margarita pizza & a mushroom cheese pizza

Saturday March 21, 2009
Hamburgers on the grill
Whole wheat buns
baked beans
Organic Green Salad


Sunday March 22, 2009
Crockpot Chicken BBQ,
Whole wheat buns
Potato chips

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