Positive Diet

I had a crazy dream about dieting. I keep taking away this and that from my diet and it seems to be so negative. Well I awoke with the idea of having a POSITIVE +++ diet!

Instead of thinking about taking away, think about adding to. Add more fruits and vegetables. Add more exercise. Add more water. You get the idea...

OK so it's not the newest greatest thing going, but perhaps a new attitude regarding these things will help make them easier to do. Just a thought!

I found this in a search about positive dieting: http://www.annecollins.com/weight_loss_tips/diet-positive.htm